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Cardiologist shares 8 heart-healthy foods to include in your daily diet: Quinoa, chickpeas, and more

India, Sept. 28 -- What's on your plate is very important for your heart health. Not only does it support the heart's functions, but it also reduces the risk of several major heart diseases. In an int... Read More


Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder

India, Sept. 28 -- Conventionally, protein's major sources are thought to come from animal-based foods or supplements like protein powder. This puts many in a dilemma, as breakfast is often recommende... Read More


Surgeon shares 5 daily habits to reduce heart attack risk: "Most attacks don't happen out of nowhere."

India, Sept. 28 -- Heart attacks often appear to happen suddenly, but the process builds up silently over the years through common habits. By identifying these and rectifying them, heart attack risks ... Read More


Gastrointestinal surgeon reveals 4 most common liver diseases in India: 'Most can be prevented by.'

India, Sept. 28 -- Liver diseases are surging in India at a worrying pace. A study from 2022 highlighted that liver diseases are being recognised in India as an urgent public health matter. In fact, i... Read More


Medanta cardiologist explains how poor gut health can increase your risk of heart disease: 'Diets that support.'

India, Sept. 28 -- Gut wellness frequently headlines in the health discourse because of its extensive association with other organs and functions, such as the gut-brain axis or gut-immune axis. Likewi... Read More


Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations

India, Sept. 28 -- Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31, 2025, 19.8 million people died from cardiovascular disease j... Read More


Navratri 2025: Already feeling drained from celebrations this festive season? Psychologists reveal top tips to cope

India, Sept. 28 -- The festive season is jam-packed with parties. The calendar is brimming with back-to-back celebrations and gatherings with friends and family. While it is fun, there's also a satura... Read More


festivenights without makeup meltdowns

India, Sept. 28 -- The nine nights of Navratri mean back-to-back garba sessions, pandal hopping and festive celebrations. But all that dancing and humidity often lead to melting makeup. To ensure your... Read More


festivenights without makeup meltdowns

India, Sept. 28 -- The nine nights of Navratri mean back-to-back garba sessions, pandal hopping and festive celebrations. But all that dancing and humidity often lead to melting makeup. To ensure your... Read More


festivenights without makeup meltdowns

India, Sept. 28 -- The nine nights of Navratri mean back-to-back garba sessions, pandal hopping and festive celebrations. But all that dancing and humidity often lead to melting makeup. To ensure your... Read More